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My Counseling Story

Mental Health Counselor, MHC

I’ve been successfully helping my clients throughout Washington achieve their personal and professional goals. The essence of my work is to facilitate self-growth by helping you identify the core challenges and setbacks in your life so that you can overcome them with confidence. I specialize in creating personalized plans and providing tools to guide you forward and achieve your desired goals. I have worked with clients with a wide magnitude of problems including relationship/marital problems, depression, substance abuse, and more. I understand the importance of treating each client as an individual and work with them to find the best solutions for their life.

Approaches

Behavioral Therapy

Cognitive Behavioral Therapy (CBT)

Family/Marital Therapy 

Compassion Focused

Acceptance and Commitment (ACT)

Coaching

Existential 

Gestalt 

Humanistic Therapy 

Integrative Therapy

Interpersonal 

Person-Centered

Developmental

Motivational Interviewing

Positive Psychology 

Rational Emotive Behavioral Therapy (REBT)

Solution Focused Brief (SFBT)