
My Counseling Story
Mental Health Counselor, MHC
I’ve been successfully helping my clients throughout Washington achieve their personal and professional goals. The essence of my work is to facilitate self-growth by helping you identify the core challenges and setbacks in your life so that you can overcome them with confidence. I specialize in creating personalized plans and providing tools to guide you forward and achieve your desired goals. I have worked with clients with a wide magnitude of problems including relationship/marital problems, depression, substance abuse, and more. I understand the importance of treating each client as an individual and work with them to find the best solutions for their life.
Approaches
Behavioral Therapy
Cognitive Behavioral Therapy (CBT)
Family/Marital Therapy
Compassion Focused
Acceptance and Commitment (ACT)
Coaching
Existential
Gestalt
Humanistic Therapy
Integrative Therapy
Interpersonal
Person-Centered
Developmental
Motivational Interviewing
Positive Psychology
Rational Emotive Behavioral Therapy (REBT)
Solution Focused Brief (SFBT)